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Ugh, vacations
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142.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 October 2018:
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1407 kcal
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Fat: 41.87g | Prot: 71.97g | Carb: 190.36g.
Breakfast: Wal-Mart Donut Holes, Blueberries, Balance Bar Cookie Dough. Lunch: Nature Valley Biscuits with Almond Butter. Dinner: Hillshire Farm Oven Roasted Turkey Breast Ultra Thin, Blue Diamond Almond Breeze Original, Kellogg's Special K Protein Plus Cereal. Snacks/Other: Butter or Sugar Cookie, Beef Jerky, Nabisco Nutter Butter, Pinkberry Mochi, Smucker's Seedless Blackberry Jam, Dave's Killer Bread Good Seed Bread. more...
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gaining 0.3 lb a week
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