Weigh In record (no journal entry) for 28 August 2012
|
199.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2012:
|
1345 kcal
|
Fat: 28.39g | Prot: 93.29g | Carb: 178.95g.
Breakfast: Chocolate Milk, Pineapple Tidbits, 2% Cottage Cheese. Snacks/Other: Whey Protein, Nesquik, Natural Peanut Butter, Frozen Yogurt, Bananas, Chocolate Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrwally's weight history
|