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- 2,5
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197.8 lb
Lost so far: 38.1 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 October 2018:
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1839 kcal
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Fat: 117.00g | Prot: 99.21g | Carb: 94.35g.
Breakfast: Melitta Café sem Açúcar. Dinner: Suco de Goiaba, Salsinha, Jiló, Berinjela Cozida, Sadia Calabresa, Café com Açúcar, Casa do Biscoito Biscoito de Polvilho, Açafrão, Tirolez Queijo Branco, Páprica, Sal Marinho, Spoleto Alho Picado, Subway Tomate, Banha Frimesa (Gordura De Porco), Subway Cebola, Hortifruti Limão, Barriga De Porco Cozida (Panceta / Toucinho). Snacks/Other: Pão Doce, Café com Açúcar. more...
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2223 kcal
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Activities & Exercise:
Resting - 20 hours, Sleeping - 4 hours. more...
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losing 38.6 lb a week
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