Weigh In record (no journal entry) for 16 October 2018
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154.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2018:
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1408 kcal
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Fat: 75.27g | Prot: 40.88g | Carb: 141.83g.
Breakfast: Pret A Manger Sweet Potato Falafel & Smashed Beets Veggie Box , Pret A Manger Mango Chia Pot, Bananas . Lunch: Cadbury Marvellous Creations Jelly Popping Candy, Pumpernickel Bread , Pesto Sauce, Mozzarella Cheese. Dinner: Doria Doriano Crackers. more...
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losing 1.1 lb a week
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poppypippit's weight history
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