dragonflysteph's Journal, 09 June 2010

Weigh In record (no journal entry) for 09 June 2010
115.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 June 2010:
1310 kcal Fat: 49.73g | Prot: 64.40g | Carb: 173.56g.   Breakfast: Sunbelt Peanut Butter Chip Chewy Granola Bar. Lunch: almonds, apple, cucumber, tuna in water pouch. Dinner: Fat Free Refried Beans, flour tortilla, Tossed Salad, Chunky Grilled Sirloin with Hearty Vegetables Soup. Snacks/Other: apple, Almonds. more...

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