Weigh In record (no journal entry) for 16 October 2018
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120.8 lb
Lost so far: 4.9 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2018:
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1458 kcal
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Fat: 61.63g | Prot: 44.19g | Carb: 181.16g.
Breakfast: Paul Croissant, Soignon Fromage Blanc Chèvre, Mangues, Cracotte Cereales Completes, Monoprix Beurre Doux, Andros Confiture Allégée Framboises. Lunch: Soignon Yaourt au Lait de Brebis Vanille, Herta Tendre Noix Supérieur, Haricots Verts, Riz Basmati (Cuit), Sauce Pesto. Dinner: Monoprix Bio Muesli Croustillant Chocolat. more...
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gaining 1.4 lb a week
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