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150s! Ya girlfriend!
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158.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2012:
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1536 kcal
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Fat: 47.91g | Prot: 86.30g | Carb: 193.07g.
Breakfast: Blueberries, Strawberry Greek Yogurt. Lunch: Baby Carrots, Sprouts Provolone Cheese slices, multi-grain bread, Tomatoes, Alfalfa Sprouts, Sliced Chicken Breast with Herbs. Dinner: Oranges, Ranch Salad Dressing, Premium Dried Cranberries, FRENCH FRIES REG CUT, Fully Cooked Chicken Breast Patties, Crumbled Gorgonzola Cheese, Spring Mix Salad, Green String Beans. Snacks/Other: Greek frozen yogurt, Baby Carrots, Protein Rich Nutrition Bar. more...
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losing 3.5 lb a week
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