Weigh In record (no journal entry) for 27 August 2012
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217.0 lb
Lost so far: 8.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2012:
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1300 kcal
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Fat: 49.45g | Prot: 43.53g | Carb: 188.45g.
Breakfast: Kellogg's Eggo Waffles Homestyle 10 Ct, Lite Pancake Syrup, Bananas, ICBINB Spray. Lunch: Organic Chicken Hot Dogs, 100% Whole Wheat Hot Dog Buns, Diet Soda. Dinner: Pumpernickel Rolls, Organic Chicken Hot Dogs, Plain Baked Potato. Snacks/Other: Diet Soda, Sugar Free Iced Tea, Move Over Butter, Sugar Cookies (Includes Vanilla). more...
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2398 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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