Weigh In record (no journal entry) for 09 June 2010
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189.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2010:
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315 kcal
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Fat: 5.70g | Prot: 11.53g | Carb: 57.18g.
Breakfast: kellog raisen brian crunch, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). more...
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gaining 0.9 lb a week
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