sarajayne's Journal, 27 August 2012

24.7%BF

149.4 lb Lost so far: 0.3 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

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1970 kcal

Fat: 84.81g | Prot: 117.63g | Carb: 207.63g.   Breakfast: Egg, Bing Cherries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Banana. Lunch: Cobb Salad. Dinner: Seasoned Rotisserie Chicken. Snacks/Other: Fiber One Chewy Bars, Crackers - Country Cheddar, Natural String Cheese Part Skim, 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber Choice. more...

1651 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...