Cibele Reis's Journal, 15 October 2018

misericórdia
260.1 lb Lost so far: 33.1 lb.    Still to go: 105.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 October 2018:
661 kcal Fat: 46.37g | Prot: 41.62g | Carb: 21.40g.   Breakfast: Ovo Cozido. Lunch: Cebolas, Bacon, Ovo Mexido, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis Cozidos (de Brócolis Frescos, Cozinhado sem Gordura Adicionada). more...
gaining 0.7 lb a week

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