bman3's Journal, 25 March 2010

196.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

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1465 kcal

Fat: 46.41g | Prot: 123.92g | Carb: 149.27g.   Breakfast: Milk (Nonfat), Coffee, Super Advanced Whey Protein Chocolate. Lunch: Gourmet Chicken Bacon Artichoke deLITE. Dinner: Whole Wheat Tortillas (Burrito Size), Swiss Cheese Slices, Chunk Light Tuna. Snacks/Other: Fiber Plus Antioxidants Dark Chocolate Almond, Fiber Plus Antioxidants Dark Chocolate Almond, Quakes Rice Snacks - Caramel Corn. more...

2598 kcal

Activities & Exercise: Conditioning exercise (health club) - 59 minutes, Resting - 17 hours and 1 minute, Sleeping - 6 hours. more...