Weigh In record (no journal entry) for 27 August 2012
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247.0 lb
Lost so far: 13.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2012:
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881 kcal
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Fat: 17.09g | Prot: 50.01g | Carb: 135.35g.
Lunch: yogurt. Dinner: Fruit Smoothie Drink, Oatmeal. more...
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gaining 7.0 lb a week
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