ruthe1213's Journal, 27 August 2012

Feeling better today. Can't point to anything that made this so. Yesterday ate kettle corn, 2 sugar free chocolate, 1 sugar free Werthers plus 3 Chocolate Wafers. Today started out with coffee and Body Choice Smoothie and am satisfied. Seem to get hooked on the computer. Have to track food. Didn't for about a month. Not desired results. Need to connect with people more.

221.7 lb Lost so far: 0 lb.    Still to go: 66.7 lb.    Diet followed poorly.

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180 kcal

Fat: 0.00g | Prot: 20.00g | Carb: 24.00g.   Breakfast: Quick Start Smoothie wild mixed berry. more...

3543 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 13 hours and 39 minutes, Walking (slow) - 2/mph - 21 minutes, Bicycling (slow) - 11/mph - 2 hours. more...