Weigh In record (no journal entry) for 08 June 2010
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234.0 lb
Lost so far: 8.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2010:
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1729 kcal
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Fat: 111.19g | Prot: 157.51g | Carb: 18.09g.
Breakfast: eggs, splenda, cream, coffee. Lunch: turkey burger, mustard, cheese. Dinner: ground beef. Snacks/Other: orange jello sugar free, whipped cream, peanut butter, atkins milk chocolate shake. more...
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steady weight
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novbush16's weight history
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