Weigh In record (no journal entry) for 15 October 2018
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126.1 lb
Lost so far: 14.1 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2018:
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512 kcal
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Fat: 5.80g | Prot: 9.03g | Carb: 112.01g.
Breakfast: 야쿠르트 윌, 귤, 호박고구마, 바나나. more...
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gaining 3.6 lb a week
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52kg가자's weight history
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