Weigh In record (no journal entry) for 27 August 2012
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250.0 lb
Lost so far: 30.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2012:
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1743 kcal
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Fat: 86.00g | Prot: 101.00g | Carb: 149.00g.
Breakfast: Total 0% Greek Yogurt with Cherry. Lunch: Pork Al Pastor, Singapore Street Noodles. Dinner: Chicken Caesar Salad (half dressing, no croutons). Snacks/Other: Gourmet Brown Rice Crisps - Sweet Chili, Protein Chewy Bars - Peanut Butter Dark Chocolate, Gourmet Brown Rice Crisps - Sweet Chili, Dry Roasted Almonds. more...
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gaining 7.0 lb a week
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