Weigh In record (no journal entry) for 27 August 2012
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338.8 lb
Lost so far: 19.2 lb.
Still to go: 138.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2012:
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2425 kcal
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Fat: 113.38g | Prot: 89.62g | Carb: 365.89g.
Breakfast: V8 Splash Strawberry Kiwi, Orange Juice, Pineapple Juice, Malt o Meal Frosted Flakes. Lunch: Vanilla Pudding Cup, Hard Boiled Egg, Caffiene Free Pepsi, Polar Kippered Snacks. Dinner: French Bread, Jiff Peanut Butter, Salted Butter. Snacks/Other: Grapes, V8 Splash Mango Peach. more...
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gaining 0.7 lb a week
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