funnyaintit's Journal, 11 April 2010

240.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

---

1882 kcal

Fat: 63.45g | Prot: 83.02g | Carb: 250.24g.   Breakfast: Steamfresh Roasted Red Potatoes, Frosted Corn Flakes. Lunch: Original Chicken Breast Nuggets. Dinner: Thinly Sliced Beef Sandwich Steak, Steamfresh Roasted Red Potatoes. Snacks/Other: Premium Protein Powder - Chocolate, Peanut M&M's. more...

2972 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...