Weigh In record (no journal entry) for 14 October 2018
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127.6 lb
Lost so far: 33.3 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2018:
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422 kcal
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Fat: 17.45g | Prot: 17.84g | Carb: 47.76g.
Breakfast: Кофе, Сахар, Campina Сливки Порционные, Огородников Икра Кабачковая, Каждый День Яйца Куриные, Кофе, Сахар, Кабачки Жареные. Snacks/Other: Яйцо Куриное, Лаваш Тонкий. more...
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losing 4.6 lb a week
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