Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jasonfahy
Journal
27 Aug 12
jasonfahy's Journal, 27 August 2012
jasonfahy's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 August 2012
232.0 lb
Lost so far:
8.0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 August 2012:
1789 kcal
Fat: 53.49g | Prot: 124.43g | Carb: 208.00g.
Breakfast:
Special K Frutas Rojas, 2% Fat Milk.
Lunch:
Chicken & Sausage Gumbo, Fried Chicken Breast.
Dinner:
Watermelon, Chili, Turkey Sausage.
more...
2563 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jasonfahy's weight history
view complete history