Weigh In record (no journal entry) for 27 August 2012
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246.0 lb
Lost so far: 29.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2012:
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2108 kcal
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Fat: 123.76g | Prot: 203.98g | Carb: 41.28g.
Breakfast: frank, egg, cabbage, mayo. Lunch: Franks, chicken, egg, cabbage. Dinner: cheese, mushrooms, canadian bacon, egg, mayo, cabbage. Snacks/Other: string cheese, frank. more...
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steady weight
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