| September 2016 |
| Thu 15th: |
844 *
|
42%
|
fat: 54.49g |
| |
protein: 75.43g |
| |
carbs: 7.82g |
|
-
|
-
|
| Wed 14th: |
740 *
|
37%
|
fat: 55.03g |
| |
protein: 45.75g |
| |
carbs: 16.98g |
|
-
|
-
|
| October 2013 |
| July 2013 |
| Wed 24th: |
2152 *
|
108%
|
fat: 152.00g |
| |
protein: 162.97g |
| |
carbs: 31.36g |
|
-
|
-
|
| Mon 22nd: |
5 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Fri 19th: |
1276 *
|
64%
|
fat: 97.06g |
| |
protein: 84.27g |
| |
carbs: 16.30g |
|
-
|
-
|
| Thu 18th: |
1736 *
|
87%
|
fat: 121.27g |
| |
protein: 142.15g |
| |
carbs: 14.11g |
|
-
|
-
|
| Wed 17th: |
1278 *
|
64%
|
fat: 89.38g |
| |
protein: 106.49g |
| |
carbs: 9.64g |
|
-
|
-
|
| February 2013 |
| Mon 4th: |
1804 *
|
90%
|
fat: 129.15g |
| |
protein: 130.29g |
| |
carbs: 27.54g |
|
-
|
-
|
| December 2012 |
| Fri 7th: |
499 *
|
25%
|
fat: 35.61g |
| |
protein: 36.75g |
| |
carbs: 5.96g |
|
-
|
-
|
| Thu 6th: |
499 *
|
25%
|
fat: 35.61g |
| |
protein: 36.75g |
| |
carbs: 5.96g |
|
-
|
-
|
| Wed 5th: |
499 *
|
25%
|
fat: 35.61g |
| |
protein: 36.75g |
| |
carbs: 5.96g |
|
-
|
-
|
| Tue 4th: |
499 *
|
25%
|
fat: 35.61g |
| |
protein: 36.75g |
| |
carbs: 5.96g |
|
-
|
-
|
| Mon 3rd: |
499 *
|
25%
|
fat: 35.61g |
| |
protein: 36.75g |
| |
carbs: 5.96g |
|
-
|
-
|
| Sun 2nd: |
499 *
|
25%
|
fat: 35.61g |
| |
protein: 36.75g |
| |
carbs: 5.96g |
|
-
|
-
|
| Sat 1st: |
1448 *
|
72%
|
fat: 117.57g |
| |
protein: 77.34g |
| |
carbs: 19.31g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
1448 *
|
72%
|
fat: 117.57g |
| |
protein: 77.34g |
| |
carbs: 19.31g |
|
-
|
-
|
| Thu 29th: |
1515 *
|
76%
|
fat: 111.51g |
| |
protein: 105.57g |
| |
carbs: 18.31g |
|
-
|
-
|
