Weigh In record (no journal entry) for 27 August 2012
|
183.8 lb
Lost so far: 50.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2012:
|
1370 kcal
|
Fat: 26.50g | Prot: 54.00g | Carb: 233.00g.
Breakfast: Market Pantry Trail Mix Bar, Banana, Simply Orange orange juice. Lunch: Chunk Light Tuna, Macaroni & Cheese Dinner - Original, Lean Cuisine Lasagna with Meat Sauce. Snacks/Other: Market Pantry Trail Mix Bar. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dbargatz's weight history
|