Weigh In record (no journal entry) for 27 August 2012
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242.5 lb
Lost so far: 17.5 lb.
Still to go: 72.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 August 2012:
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2062 kcal
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Fat: 72.46g | Prot: 71.96g | Carb: 315.54g.
Breakfast: Archer farm yogurt, kellogg's raisin bran, Pure Almond Vanilla Milk, Bananas. Lunch: Homemade Sandwich, navel orange. Dinner: Spaghetti squash with feta and vegetables 8/26/12. Snacks/Other: Almond Breeze Unsweetened Vanilla Milk, FiberPlus Antioxidants Cereal - Caramel Pecan Crunch, Veggie Chips Roasted Salted, pita pal hummus, Trail Mix - Wild West (unsalted), apple. more...
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2951 kcal
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Activities & Exercise:
Housework - 10 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 17.5 lb a week
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Sapphirewolf27's weight history
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