Weigh In record (no journal entry) for 27 August 2012
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194.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2012:
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1014 kcal
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Fat: 42.40g | Prot: 39.83g | Carb: 99.88g.
Breakfast: 100% Carrot Juice, Espresso Coffee, Espresso Coffee, Cream (Half & Half) , Cream (Half & Half) , Chocolate Bar, Organic Fat Free Milk, Espresso Coffee. Lunch: Boiled Egg, Cream (Half & Half) , Bananas , Espresso (Doppio). Dinner: Red Table Wine, Cashew Clusters with Almonds and Pumpkin Seeds. Snacks/Other: Chewing Gum (Sugarless) , Chewing Gum (Sugarless) . more...
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2615 kcal
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Activities & Exercise:
Swimming (moderate) - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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gaining 2.0 lb a week
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The B man's weight history
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