Weigh In record (no journal entry) for 08 June 2010
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134.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2010:
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1122 kcal
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Fat: 21.65g | Prot: 55.60g | Carb: 176.04g.
Breakfast: Nonfat Tazo Chai Tea Latte (Tall), Instant Hot Cereal. Lunch: Baked BBQ Potato Chips, 6 inch turkey with cheese. Dinner: Reduced Fat 2% Milk Natural Cheese Mexican Crumbles, Fat Free Refried Beans, Corn Tortillas, Cilantro. more...
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steady weight
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