| July 2012 |
| Tue 10th: |
1371
|
91%
|
fat: 53.95g |
| |
protein: 66.01g |
| |
carbs: 159.96g |
|
1775*
|
 404
|
| Mon 9th: |
1257
|
84%
|
fat: 35.33g |
| |
protein: 55.95g |
| |
carbs: 182.22g |
|
1796
|
539
|
| May 2012 |
| Mon 14th: |
130 *
|
-
|
fat: 1.00g |
| |
protein: 5.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| November 2010 |
| Mon 29th: |
1226 *
|
-
|
fat: 38.75g |
| |
protein: 56.45g |
| |
carbs: 165.46g |
|
-
|
-
|
| October 2010 |
| Mon 18th: |
1362 *
|
-
|
fat: 52.18g |
| |
protein: 82.92g |
| |
carbs: 148.17g |
|
1721*
|
359
|
| September 2010 |
| Thu 30th: |
1384 *
|
-
|
fat: 42.30g |
| |
protein: 88.29g |
| |
carbs: 128.56g |
|
1689*
|
305
|
| Wed 29th: |
1511
|
-
|
fat: 48.30g |
| |
protein: 75.86g |
| |
carbs: 196.59g |
|
-
|
-
|
| Tue 28th: |
1463
|
-
|
fat: 50.11g |
| |
protein: 89.84g |
| |
carbs: 167.49g |
|
-
|
-
|
| Mon 27th: |
1336 *
|
-
|
fat: 68.04g |
| |
protein: 70.76g |
| |
carbs: 108.71g |
|
-
|
-
|
| Thu 16th: |
1541
|
-
|
fat: 35.80g |
| |
protein: 76.82g |
| |
carbs: 225.00g |
|
-
|
-
|
| Wed 15th: |
1558 *
|
-
|
fat: 44.80g |
| |
protein: 70.09g |
| |
carbs: 213.37g |
|
-
|
-
|
| Tue 14th: |
1380 *
|
-
|
fat: 35.11g |
| |
protein: 75.42g |
| |
carbs: 187.51g |
|
-
|
-
|
| Mon 13th: |
1180 *
|
-
|
fat: 45.59g |
| |
protein: 80.92g |
| |
carbs: 108.59g |
|
-
|
-
|
| Tue 7th: |
480 *
|
-
|
fat: 15.50g |
| |
protein: 29.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| June 2010 |
| Mon 14th: |
637 *
|
-
|
fat: 13.69g |
| |
protein: 36.70g |
| |
carbs: 81.68g |
|
-
|
-
|
| Fri 11th: |
465 *
|
-
|
fat: 7.69g |
| |
protein: 28.20g |
| |
carbs: 63.68g |
|
-
|
-
|
| Thu 10th: |
1276 *
|
-
|
fat: 30.40g |
| |
protein: 85.55g |
| |
carbs: 135.99g |
|
-
|
-
|
| Wed 9th: |
1280 *
|
-
|
fat: 38.16g |
| |
protein: 68.31g |
| |
carbs: 156.18g |
|
-
|
-
|
| Tue 8th: |
1122 *
|
-
|
fat: 21.65g |
| |
protein: 55.60g |
| |
carbs: 176.04g |
|
-
|
-
|
| Mon 7th: |
980 *
|
-
|
fat: 32.08g |
| |
protein: 47.11g |
| |
carbs: 124.31g |
|
-
|
-
|
