Weigh In record (no journal entry) for 14 October 2018
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117.7 lb
Lost so far: 7.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2018:
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437 kcal
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Fat: 11.52g | Prot: 29.84g | Carb: 53.72g.
Breakfast: Jean Hervé Purée de Cacahuète, Deluxe Œufs de Caille, Banane, Fraises, Framboises, Van Houten Cacao en Poudre, Delisse Fromage Blanc 0%, Markal Flocons de Sarrasin, Blanc d'Oeuf, Alpro Lait d'amande Original. more...
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losing 3.1 lb a week
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