Weigh In record (no journal entry) for 27 August 2012
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202.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2012:
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1090 kcal
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Fat: 21.44g | Prot: 54.22g | Carb: 160.92g.
Breakfast: Whipped Cream Cheese Spread, Mini Bagels - 100% Whole Wheat, Cup of coffee. Lunch: Cup of coffee, Organic Creamy Broccoli Soup, kims magic pop. Dinner: Ginger Snaps (original), Cup of coffee, Shrimp & Chicken Sausage Stew, Honey Sweet Whole Wheat Bread. more...
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losing 14.0 lb a week
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