Weigh In record (no journal entry) for 08 June 2010
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174.8 lb
Lost so far: 5.2 lb.
Still to go: 34.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 June 2010:
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674 kcal
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Fat: 18.91g | Prot: 53.43g | Carb: 69.76g.
Breakfast: almond milk, Egg White Protein Powder. Lunch: Ground Chicken, chicken wedding soup, Mixed Salad Greens. Dinner: Carb Balance Tortillas. Snacks/Other: pirates booty. more...
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losing 4.7 lb a week
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