Weigh In record (no journal entry) for 27 August 2012
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176.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2012:
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830 kcal
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Fat: 33.50g | Prot: 39.00g | Carb: 99.00g.
Breakfast: dannon oikos black cherry, jasmine green tea. Lunch: NUTRISYSTEM TUNA SALAD, TRISCUIT. Snacks/Other: blue diamond low sodium almonds, GREEN GOODNESS, Sweet and Nutty Trail Mix. more...
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2875 kcal
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Activities & Exercise:
Sitting - 4 hours, Housework - 2 hours, Driving - 30 minutes, Desk Work - 7 hours and 5 minutes, Circuit Training - 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 3 hours and 25 minutes. more...
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steady weight
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