Weigh In record (no journal entry) for 27 August 2012
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244.6 lb
Lost so far: 5.8 lb.
Still to go: 109.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2012:
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834 kcal
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Fat: 36.06g | Prot: 71.79g | Carb: 56.62g.
Lunch: Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. Dinner: Hamburger Buns (Enriched), Chicken Breast. Snacks/Other: White Bread, Nutella, Smooth Peanut Butter (with Salt). more...
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steady weight
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