Hyun Jane Kim's Journal, 13 October 2018

Weigh In record (no journal entry) for 13 October 2018

141.7 lb Lost so far: 3.3 lb. Still to go: 16.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 October 2018:

695 kcal

Fat: 48.42g | Prot: 27.66g | Carb: 35.91g. Dinner: Sour Cream, 커클랜드 마요네즈, 코스트코 치즈롤, 한돈 삼겹살. more...

1971 kcal

Activities & Exercise: Kickboxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 9.1 lb a week


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Hyun Jane Kim's weight history