dross11450's Journal, 27 August 2012

167.5 lb Lost so far: 0 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

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1856 kcal

Fat: 133.94g | Prot: 72.55g | Carb: 234.88g.   Breakfast: Milk (Nonfat), Fruit Loops Cereal. Lunch: Various Supper. Dinner: 1000 Calorie Miscellaneous. Snacks/Other: Various Supper. more...

2621 kcal

Activities & Exercise: Running - 6/mph - 25 minutes, Sleeping - 8 hours, Resting - 5 hours, Desk Work - 8 hours and 35 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour. more...