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40 ketones
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197.5 lb
Lost so far: 0 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2012:
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844 kcal
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Fat: 41.49g | Prot: 62.54g | Carb: 39.80g.
Breakfast: Simply Egg Whites, Light String Cheese, Pepperoni. Lunch: Ground Buffalo. Dinner: Chicken Tenders, Jalapeno Poppers. Snacks/Other: Sugar Free Cherry. more...
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gaining 17.5 lb a week
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