pazsitamar's Journal, 13 October 2018

180.6 lb Lost so far: 9.0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

---

1863 kcal

Fat: 77.53g | Prot: 81.38g | Carb: 213.16g.   Breakfast: Huevo Revuelto, Unimarc Hallulla Corriente. Lunch: Arroz Amarillo, Tomates, San Jorge Vienesa, Palta Hass, Lider Pan de Completo, Charquicán. Dinner: Santa Isabel Wraps de Pollo. Snacks/Other: Costa Tuareg. more...

2405 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 58 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 13 hours and 2 minutes, Sleeping - 8 hours. more...