Weigh In record (no journal entry) for 27 August 2012
Diet Calendar Entries for 27 August 2012:
|
915 kcal
|
Fat: 25.46g | Prot: 41.73g | Carb: 109.80g.
Breakfast: Egg, No Calorie Sweetener, Coffee (Brewed From Grounds), Cream Substitute (Powdered). Lunch: Pineapple, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Apples, Carb Balance Small Fajita, 2% Milkfat Lowfat Cottage Cheese Small Curd, Ham & Turkey Sub Kit. Dinner: Lemon Pepper Fish. Snacks/Other: Weight Watchers Ice Cream Candy Bar, white zinfandel whine. more...
|
|
2336 kcal
|
Activities & Exercise:
gazzle glider - 30 minutes, wi exercise - 30 minutes, Shopping - 1 hour, Housework - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 10 hours, Desk Work - 2 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JB815's weight history
|