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*
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121.4 lb
Lost so far: 40.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2012:
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1381 kcal
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Fat: 36.94g | Prot: 49.47g | Carb: 220.25g.
Breakfast: Crunchy Granola Bars - Peanut Butter. Lunch: Grapes, Whipped Peanut Butter, Light Honey Wheat Bread. Dinner: 100 Calorie Peanut Butter Wafer Bars, Potato Wedges, Jumbo Hamburger Buns, Barbeque Sauce, Baked Beans with Pork (Canned), Ketchup, Pork Loin (Tenderloin, Lean Only). Snacks/Other: Twizzlers Snacksters, Captain's Wafers Peanut Butter & Honey Crackers. more...
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2002 kcal
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Activities & Exercise:
Circuit Training - 21 minutes, Desk Work - 2 hours, Sitting - 11 hours and 29 minutes, Sleeping - 5 hours and 30 minutes, Standing - 1 hour and 50 minutes, Driving - 2 hours and 40 minutes, Walking (moderate) - 3/mph - 10 minutes. more...
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gaining 5.6 lb a week
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