Ellorabay's Journal, 13 October 2018

137.6 lb Lost so far: 21.2 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

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414 kcal

Fat: 15.22g | Prot: 13.35g | Carb: 57.96g.   Breakfast: Croissants au Beurre, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait, Monoprix Pruneaux d'agen, Raisins, Monoprix Bio Ananas en Morceaux. more...

1702 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 7 hours. more...