christina430's Journal, 08 June 2010

I'm sooooooooooooooooooooo freaking happy i cant stand it lol.... id never though id see the day where i would be looking fwd and excited to work out but that day has come.

236.0 lb Lost so far: 81.2 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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1189 kcal

Fat: 30.93g | Prot: 100.30g | Carb: 129.15g.   Breakfast: Light & Fit Yogurt - Strawberry, Super Advanced Whey Protein Vanilla, Strawberries, Peaches. Lunch: Cafe Classics Chicken & Vegetables. Dinner: wheat bread, Oven Roasted Deli Sliced Turkey Breast, American Cheese Singles, Real Mayonnaise. Snacks/Other: Premium Southwest Salad with Grilled Chicken, Watermelon. more...

3288 kcal

Activities & Exercise: elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...