halligan1201's Journal, 12 October 2018

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Weigh In record (no journal entry) for 12 October 2018

216.0 lb Lost so far: 10.0 lb. Still to go: 41.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 October 2018:

1528 kcal

Fat: 58.79g | Prot: 52.78g | Carb: 187.85g. Dinner: Mod Pizza Maddy Pizza, AMC Movie Theater Popcorn (Large). Snacks/Other: Pizza with Meat. more...

2402 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

gaining 1.4 lb a week

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halligan1201's Journal, 12 October 2018

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