iamsupershanshan's Journal, 27 August 2012

129.6 lb Lost so far: 0 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

---

1251 kcal

Fat: 34.71g | Prot: 62.05g | Carb: 182.71g.   Breakfast: Cereal de Trigo (Pre Endulzado), muesli, Huevo Blanco Cocido, milk, Coffee with Milk. Lunch: beef, rice. Dinner: corn, Melocotones. more...

1692 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...