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iamsupershanshan

Start Weight:	(23 Aug 12) 129.6 lb
Current Weight:	(31 Aug 12) 130.1 lb
Goal Weight:	116.8 lb

following: iamsupershanshan's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 23 Aug 12

iamsupershanshan's Weight History

view iamsupershanshan's complete history

iamsupershanshan's latest member challenges

380

10% weight loss

status:	Completed
ended:	19 Nov 12
view progress

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iamsupershanshan's Recent Food & Exercise

	220 mls milk
	1 serving milk
	1 large or thick slice Whole Wheat Bread
	Walking (brisk) - 4/mph
	Walking (slow) - 2/mph
	Walking (exercise) - 3.5/mph

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iamsupershanshan's Recent Activity

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Other Member Diet Recent Activity

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	RoundIsAShape replied to d2daybreak's Group post - Just Joined.
	unclezillion commented on Killer7Ksev's journal.
	Janetmchenry recorded a weigh in at 151.6 lb.
	kay775 recorded a weigh in at 205.0 lb.