Weigh In record (no journal entry) for 12 October 2018
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124.6 lb
Lost so far: 15.7 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2018:
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138 kcal
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Fat: 0.80g | Prot: 1.50g | Carb: 31.00g.
Breakfast: 양반 고구마우유죽. more...
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losing 3.1 lb a week
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52kg가자's weight history
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