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Family in town, screwing up my diet. These back to back vacas are no good for my weight loss. Hope it goes back down quickly once they leave.
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142.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 October 2018:
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2006 kcal
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Fat: 99.51g | Prot: 101.07g | Carb: 179.12g.
Breakfast: Great Value Whipped Cream Cheese Spread, Great Value Plain Bagels. Lunch: Back Yard Burgers Peach Cobbler A La Mode, Butter, Zucchini, Publix Yukon Gold Potatoes, C. Wirthy & Co. Blackened Salmon, Red Lobster New England Clam Chowder (Cup). Dinner: Fried Calamari, Baguette, Brie Cheese, Grapes, Bertolli Creamy Alfredo Sauce, Cheese Filled Ravioli. more...
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gaining 2.8 lb a week
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