Keddie's Journal, 11 October 2018

195.8 lb Lost so far: 1.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

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2636 kcal

Fat: 113.75g | Prot: 130.50g | Carb: 299.50g.   Breakfast: Philadelphia Original Cream Cheese, Quaker Life Cereal - Original, Fred Meyer Black Cherry Fruit on The Bottom Yogurt, Darigold 4% Small Curd Cottage Cheese. Lunch: Kroger Tartar Sauce, Trident Seafoods Ultimate Fish Sticks, Trident Seafoods Ultimate Fish Sticks, Kroger Tartar Sauce. Dinner: Kroger Sweet Potato Crinkle Cut Fries, Farm Rich Mozzarella Sticks, Farm Rich Mozzarella Sticks. Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Thomas' Mini Bagels - Cinnamon Raisin, Giant Food Bananas (Large), Kirkland Signature Microwave Popcorn Movie Theater Butter, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Driscoll's Strawberries. more...

2630 kcal

Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...