flyboy472's Journal, 08 June 2010

198.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

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1119 kcal

Fat: 60.97g | Prot: 55.52g | Carb: 93.78g.   Breakfast: Barbecue Sauce, Hamburger Patty. Lunch: Old Fashioned Kettle Cooked Jalapeno & Aged Cheddar Potato Chips. Dinner: Lettuce Salad with Assorted Vegetables, ParKER House ROLLs, Chicken Breast, Shredded Mozzarella Cheese, Olive Oil, Diced Tomatoes. more...

2472 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 24 minutes, Sleeping - 10 hours, Resting - 12 hours and 36 minutes. more...