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MsDaisy
Journal
23 Apr 08
MsDaisy's Journal, 23 April 2008
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Weigh In record (no journal entry) for 23 April 2008
126.0 lb
Lost so far:
4.0 lb
.
Still to go:
16.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 23 April 2008:
2052 kcal
Fat: 139.52g | Prot: 128.08g | Carb: 102.46g.
Breakfast:
sugar substitute, creamer, Coffee , quiche.
Lunch:
fiesta chicken salad.
Dinner:
Chicken Marsala II, Cheesy Cauliflower Bake.
Snacks/Other:
water, dry roasted peanuts, Handi-snacks Sugar Free Pudding.
more...
2220 kcal
Activities & Exercise:
Housework - 8 hours, Driving - 3 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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