Weigh In record (no journal entry) for 26 August 2012
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204.5 lb
Lost so far: 25.5 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2012:
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1313 kcal
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Fat: 55.70g | Prot: 31.50g | Carb: 137.60g.
Lunch: Coffee with Cream, Egg & Cheese on Bagel. Snacks/Other: Pretzel Crisps - Chipotle Cheddar, Mozzarella Cheese Sticks (3), Original Irish Cream. more...
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losing 7.0 lb a week
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